{"id":1819,"date":"2023-10-24T12:01:52","date_gmt":"2023-10-24T05:01:52","guid":{"rendered":"https:\/\/voramit.com\/?page_id=1819"},"modified":"2024-03-20T11:38:24","modified_gmt":"2024-03-20T04:38:24","slug":"knowledge","status":"publish","type":"page","link":"https:\/\/voramit.com\/en\/knowledge\/","title":{"rendered":"Knowledge"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1819\" class=\"elementor elementor-1819 elementor-1076\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16f2150 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16f2150\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c32184f\" data-id=\"c32184f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-050cd3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"050cd3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ee98c25\" data-id=\"ee98c25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a887e28 elementor-widget elementor-widget-heading\" data-id=\"a887e28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tips<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e0b38 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"81e0b38\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/home\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-home\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/products\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512.009 512.009\" style=\"enable-background:new 0 0 512.009 512.009;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M508.625,247.801L508.625,247.801L392.262,131.437c-4.18-4.881-11.526-5.45-16.407-1.269    c-4.881,4.18-5.45,11.526-1.269,16.407c0.39,0.455,0.814,0.88,1.269,1.269l96.465,96.582H11.636C5.21,244.426,0,249.636,0,256.063    s5.21,11.636,11.636,11.636H472.32l-96.465,96.465c-4.881,4.18-5.45,11.526-1.269,16.407s11.526,5.45,16.407,1.269    c0.455-0.39,0.88-0.814,1.269-1.269l116.364-116.364C513.137,259.67,513.137,252.34,508.625,247.801z\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tips<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3801fea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3801fea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5031e63\" data-id=\"5031e63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50fb0e7 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"50fb0e7\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/PublicRelations\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Public relations (PR)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/Activitys\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activities<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/Promotions\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Monthly Promotion<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/Knowledge\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tips<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2704ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2704ea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-751bd2d\" data-id=\"751bd2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b20c6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b20c6c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-05de6b0\" data-id=\"05de6b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-939c275 elementor-widget elementor-widget-image\" data-id=\"939c275\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/1.Office-Syndrome.webp\" class=\"attachment-large size-large wp-image-1115\" alt=\"\" srcset=\"https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/1.Office-Syndrome.webp 800w, https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/1.Office-Syndrome-300x199.webp 300w, https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/1.Office-Syndrome-768x510.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-498fbb5\" data-id=\"498fbb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e15c056 elementor-widget elementor-widget-heading\" data-id=\"e15c056\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Office Syndrome <br><span style=\"color: rgb(73, 73, 73); font-size: 20px; font-weight: 400;\">What is office syndrome? Do you fall into this group of symptoms?<\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae047df elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ae047df\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><b>Office Syndrome<\/b> encompasses various muscle and fascial pain syndromes, including Myofascial Pain Syndrome, which involves chronic muscle pain and inflammation, as well as pain caused by tendonitis (Tendinitis), which involves inflammation or irritation of a tendon. \nThese conditions can result from repetitive movements, poor posture, and prolonged periods of sitting, all common factors in office work environments. It's essential for individuals to be aware of these risks and to take steps to prevent and manage these conditions through ergonomic adjustments, regular breaks, and proper exercise.)<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d6e50e elementor-widget elementor-widget-button\" data-id=\"8d6e50e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512.009 512.009\" style=\"enable-background:new 0 0 512.009 512.009;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M508.625,247.801L508.625,247.801L392.262,131.437c-4.18-4.881-11.526-5.45-16.407-1.269    c-4.881,4.18-5.45,11.526-1.269,16.407c0.39,0.455,0.814,0.88,1.269,1.269l96.465,96.582H11.636C5.21,244.426,0,249.636,0,256.063    s5.21,11.636,11.636,11.636H472.32l-96.465,96.465c-4.881,4.18-5.45,11.526-1.269,16.407s11.526,5.45,16.407,1.269    c0.455-0.39,0.88-0.814,1.269-1.269l116.364-116.364C513.137,259.67,513.137,252.34,508.625,247.801z\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e6edc00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e6edc00\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-da9f432\" data-id=\"da9f432\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40388d4 elementor-widget elementor-widget-image\" data-id=\"40388d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/2.Premenstrual.webp\" class=\"attachment-large size-large wp-image-1120\" alt=\"\" srcset=\"https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/2.Premenstrual.webp 800w, https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/2.Premenstrual-300x199.webp 300w, https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/2.Premenstrual-768x510.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0307933\" data-id=\"0307933\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-279d6f4 elementor-widget elementor-widget-heading\" data-id=\"279d6f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Premenstrual Syndrome<br><span style=\"color: rgb(73, 73, 73); font-size: 20px; font-weight: 400;\">Premenstrual Syndrome (PMS) refers to a collection of symptoms that occur in the days or weeks leading up to menstruation in women.<\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a669530 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a669530\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><b>PMS<\/b> is estimated to affect nearly 80% of women and is commonly observed in the age range of 20 to 40 years. Its\u2019 symptoms can vary widely among individuals and may include physical, emotional, and psychological changes such as bloating, breast tenderness, mood swings, irritability, fatigue, and food cravings. It's important for individuals experiencing PMS to understand their symptoms, seek support if needed, and explore strategies for managing their symptoms effectively.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96b3355 elementor-widget elementor-widget-button\" data-id=\"96b3355\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512.009 512.009\" style=\"enable-background:new 0 0 512.009 512.009;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M508.625,247.801L508.625,247.801L392.262,131.437c-4.18-4.881-11.526-5.45-16.407-1.269    c-4.881,4.18-5.45,11.526-1.269,16.407c0.39,0.455,0.814,0.88,1.269,1.269l96.465,96.582H11.636C5.21,244.426,0,249.636,0,256.063    s5.21,11.636,11.636,11.636H472.32l-96.465,96.465c-4.881,4.18-5.45,11.526-1.269,16.407s11.526,5.45,16.407,1.269    c0.455-0.39,0.88-0.814,1.269-1.269l116.364-116.364C513.137,259.67,513.137,252.34,508.625,247.801z\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-50155a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50155a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-548d70a\" data-id=\"548d70a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18b05a3 elementor-widget elementor-widget-image\" data-id=\"18b05a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/3.\u0e44\u0e21\u0e40\u0e01\u0e23\u0e19-\u0e01\u0e31\u0e1a-\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2a\u0e23\u0e34\u0e21.webp\" class=\"attachment-large size-large wp-image-1126\" alt=\"\" srcset=\"https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/3.\u0e44\u0e21\u0e40\u0e01\u0e23\u0e19-\u0e01\u0e31\u0e1a-\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2a\u0e23\u0e34\u0e21.webp 800w, https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/3.\u0e44\u0e21\u0e40\u0e01\u0e23\u0e19-\u0e01\u0e31\u0e1a-\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2a\u0e23\u0e34\u0e21-300x199.webp 300w, https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/3.\u0e44\u0e21\u0e40\u0e01\u0e23\u0e19-\u0e01\u0e31\u0e1a-\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2a\u0e23\u0e34\u0e21-768x510.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7cc32c6\" data-id=\"7cc32c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b73c9f8 elementor-widget elementor-widget-heading\" data-id=\"b73c9f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Migraine and dietary supplements<br><span style=\"color: rgb(73, 73, 73); font-size: 20px; font-weight: 400;\">Can dietary supplements really prevent migraines? So which dietary supplement can prevent this? Today we have the answer<\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c87201 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3c87201\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><b>Occasional migraine pain<\/b>, characterized by intense throbbing or pulsating headaches typically felt on one side of the head, can persist for an extended duration. It's essential to note that certain foods can trigger migraine headaches in susceptible individuals. Additionally, caution should be exercised when using nonsteroidal anti-inflammatory drugs (NSAIDs) or medications specifically prescribed for migraine treatment, as improper usage may lead to medication-overuse headaches or exacerbate symptoms. It's advisable for individuals experiencing migraines to consult with a healthcare professional for proper diagnosis and personalized treatment recommendations.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420dd97 elementor-widget elementor-widget-button\" data-id=\"420dd97\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512.009 512.009\" style=\"enable-background:new 0 0 512.009 512.009;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M508.625,247.801L508.625,247.801L392.262,131.437c-4.18-4.881-11.526-5.45-16.407-1.269    c-4.881,4.18-5.45,11.526-1.269,16.407c0.39,0.455,0.814,0.88,1.269,1.269l96.465,96.582H11.636C5.21,244.426,0,249.636,0,256.063    s5.21,11.636,11.636,11.636H472.32l-96.465,96.465c-4.881,4.18-5.45,11.526-1.269,16.407s11.526,5.45,16.407,1.269    c0.455-0.39,0.88-0.814,1.269-1.269l116.364-116.364C513.137,259.67,513.137,252.34,508.625,247.801z\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c089abe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c089abe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3e59eca\" data-id=\"3e59eca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7ad5a6 elementor-widget elementor-widget-image\" data-id=\"b7ad5a6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/4.\u0e17\u0e49\u0e2d\u0e07\u0e40\u0e2a\u0e35\u0e22-\u0e16\u0e48\u0e32\u0e22\u0e40\u0e2b\u0e25\u0e27.webp\" class=\"attachment-large size-large wp-image-1127\" alt=\"\" srcset=\"https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/4.\u0e17\u0e49\u0e2d\u0e07\u0e40\u0e2a\u0e35\u0e22-\u0e16\u0e48\u0e32\u0e22\u0e40\u0e2b\u0e25\u0e27.webp 800w, https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/4.\u0e17\u0e49\u0e2d\u0e07\u0e40\u0e2a\u0e35\u0e22-\u0e16\u0e48\u0e32\u0e22\u0e40\u0e2b\u0e25\u0e27-300x199.webp 300w, https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/4.\u0e17\u0e49\u0e2d\u0e07\u0e40\u0e2a\u0e35\u0e22-\u0e16\u0e48\u0e32\u0e22\u0e40\u0e2b\u0e25\u0e27-768x510.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9e97042\" data-id=\"9e97042\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68a64da elementor-widget elementor-widget-heading\" data-id=\"68a64da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Diarrhea, loose diarrhea, what medicine can I take?<br><span style=\"color: rgb(73, 73, 73); font-size: 20px; font-weight: 400;\">We believe that many people like to ask for antibiotics when they have diarrhea. So is it necessary? Today we have the answer....)<\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6c6ae0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c6c6ae0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><b>Diarrhea<\/b> is characterized by unusually frequent bowel movements, typically occurring more than three times a day. These bowel movements are often loose, watery, or contain mucus. In some cases, individuals may experience liquid bowel movements only once in a day. It's important to note that diarrhea can be caused by various factors, including infections, dietary issues, medication side effects, or underlying medical conditions. Prompt medical attention may be necessary if diarrhea persists or is accompanied by other concerning symptoms such as fever, severe abdominal pain, or dehydration.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e47b3d6 elementor-widget elementor-widget-button\" data-id=\"e47b3d6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512.009 512.009\" style=\"enable-background:new 0 0 512.009 512.009;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M508.625,247.801L508.625,247.801L392.262,131.437c-4.18-4.881-11.526-5.45-16.407-1.269    c-4.881,4.18-5.45,11.526-1.269,16.407c0.39,0.455,0.814,0.88,1.269,1.269l96.465,96.582H11.636C5.21,244.426,0,249.636,0,256.063    s5.21,11.636,11.636,11.636H472.32l-96.465,96.465c-4.881,4.18-5.45,11.526-1.269,16.407s11.526,5.45,16.407,1.269    c0.455-0.39,0.88-0.814,1.269-1.269l116.364-116.364C513.137,259.67,513.137,252.34,508.625,247.801z\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d55d3c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d55d3c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e6193fc\" data-id=\"e6193fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0576e9 elementor-widget elementor-widget-image\" data-id=\"e0576e9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/5.\u0e42\u0e23\u0e04\u0e02\u0e49\u0e2d\u0e40\u0e02\u0e48\u0e32\u0e40\u0e2a\u0e37\u0e48\u0e2d\u0e21.webp\" class=\"attachment-large size-large wp-image-1125\" alt=\"\" srcset=\"https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/5.\u0e42\u0e23\u0e04\u0e02\u0e49\u0e2d\u0e40\u0e02\u0e48\u0e32\u0e40\u0e2a\u0e37\u0e48\u0e2d\u0e21.webp 800w, https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/5.\u0e42\u0e23\u0e04\u0e02\u0e49\u0e2d\u0e40\u0e02\u0e48\u0e32\u0e40\u0e2a\u0e37\u0e48\u0e2d\u0e21-300x199.webp 300w, https:\/\/voramit.com\/wp-content\/uploads\/2023\/10\/5.\u0e42\u0e23\u0e04\u0e02\u0e49\u0e2d\u0e40\u0e02\u0e48\u0e32\u0e40\u0e2a\u0e37\u0e48\u0e2d\u0e21-768x510.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-619682c\" data-id=\"619682c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a795547 elementor-widget elementor-widget-heading\" data-id=\"a795547\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Osteoarthritis<br><span style=\"color: rgb(73, 73, 73); font-size: 20px; font-weight: 400;\">Nowadays, it is believed that many You probably have this problem as well. Today we have advice on caring for the treatment of osteoarthritis.<\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0915289 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0915289\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">What is osteoarthritis? Osteoarthritis usually occurs in middle age. reaching old age Both males and females can be born. And there is a tendency to find more patients with osteoarthritis as a result of entering 50% of the elderly society.\n<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cac13f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5cac13f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><b>Osteoarthritis<\/b> is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of the bones wears down over time.\nAlthough osteoarthritis can damage any joint, the disorder most commonly affects joints in your hands, knees, hips and spine. Its\u2019 symptoms can usually be managed, although the damage to joints can't be reversed. Staying active, maintaining a healthy weight and receiving certain treatments might slow progression of the disease and help improve pain and joint function.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a2ff8c elementor-widget elementor-widget-button\" data-id=\"1a2ff8c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512.009 512.009\" style=\"enable-background:new 0 0 512.009 512.009;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M508.625,247.801L508.625,247.801L392.262,131.437c-4.18-4.881-11.526-5.45-16.407-1.269    c-4.881,4.18-5.45,11.526-1.269,16.407c0.39,0.455,0.814,0.88,1.269,1.269l96.465,96.582H11.636C5.21,244.426,0,249.636,0,256.063    s5.21,11.636,11.636,11.636H472.32l-96.465,96.465c-4.881,4.18-5.45,11.526-1.269,16.407s11.526,5.45,16.407,1.269    c0.455-0.39,0.88-0.814,1.269-1.269l116.364-116.364C513.137,259.67,513.137,252.34,508.625,247.801z\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50f4aca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50f4aca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-932293f\" data-id=\"932293f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tips Home Tips Public relations (PR) Activities Monthly Promotion Tips Office Syndrome What is office syndrome? Do you fall into this group of symptoms? Office Syndrome encompasses various muscle and fascial pain syndromes, including Myofascial Pain Syndrome, which involves chronic muscle pain and inflammation, as well as pain caused by tendonitis (Tendinitis), which involves inflammation [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1819","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/voramit.com\/en\/wp-json\/wp\/v2\/pages\/1819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voramit.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/voramit.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/voramit.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voramit.com\/en\/wp-json\/wp\/v2\/comments?post=1819"}],"version-history":[{"count":10,"href":"https:\/\/voramit.com\/en\/wp-json\/wp\/v2\/pages\/1819\/revisions"}],"predecessor-version":[{"id":1847,"href":"https:\/\/voramit.com\/en\/wp-json\/wp\/v2\/pages\/1819\/revisions\/1847"}],"wp:attachment":[{"href":"https:\/\/voramit.com\/en\/wp-json\/wp\/v2\/media?parent=1819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}